It’s happened to the best of us. We are eating something particularly delicious and then realize that we have it stuck between our teeth afterwards. Not only can this be unsightly, but it is also uncomfortable. Sometimes, the item will come out on its own with your saliva, but other times, it seems to be there to stay. Here are some tips to help you remove the object stuck between your teeth safely so that you don’t accidentally damage your smile.
Use Your Tongue
In addition to tasting your food, your tongue can be a handy tool when it comes to dislodging food from between the teeth. However, you shouldn’t overdo it. When you overwork your tongue, you can cause jaw pain. Be sure to be gentle and don’t work on it forever. If it is clear that your tongue just isn’t doing the trick, try swishing some water or mouthwash around your mouth to rinse it out.
Don’t Use Your Fork
It may seem tempting and easy to use the tine of your fork in order to remove the object, however, this can be harmful for your smile. You could end up accidently cutting your gums or harming your protective enamel. Ultimately, you shouldn’t be using anything metal to scrape at your teeth.
Use a Toothpick
Toothpicks aren’t nearly as hard or damaging on the teeth as a fork tine, but you still need to be careful. Use a wooden toothpick and gently slide it between the two teeth where the item is lodge. Push firmly and slowly to try to create space for the food to escape. Rinsing with warm water can help to move this along.
Try Dental Floss
You shouldn’t drag floss with force over food particles that are stuck in your teeth. It can be tempting just to push it really hard, but you could end up pushing the object beneath the gumline, causing you to require emergency dental care.
Eat Crunchy Food
Crunchy fruits and veggies can help to get rid of unwanted leftovers that are stuck between the teeth. Try munching on some carrot sticks or apple slices. Ultimately, these high-fiber fruits and veggies are like nature’s toothbrush.
Paper Toothpicks
If you don’t have any toothpicks on hand, you could make your own out of paper. Take a thin piece of paper and fold the corners in order to make a triangle. Poke the pointed end between the teeth with food stuck between them.
See Your Dentist
If you have tried everything and still can’t get the stubborn object out from between your teeth, give your dentist a call. You may need some professional help, especially if there is bleeding or inflammation involved.
Everyone hates to have food stuck between their teeth, but if it happens to you, try the tips listed above. You will have relief in no time!
About the Practice
At NeoSmile Dental Care, you have not one, but two skilled dentists working together to provide quality, personalized treatment. Dr. Amy E. Farrell pursued her doctorate at the University of Maryland Dental School. She works alongside Dr. Krunal Patel, who earned his dental degree from the prestigious New York University College of Dentistry. If you have something stuck between your teeth and need help, they would be happy to assist you. For more information or to schedule an appointment at their office in Spring House, PA, visit their website or call (215) 643-5220.
